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Shake and Bake
dadneedsabs
Northport,NY
0
Beat arobinson4
VS
arobinson4
FL☀️#xxl #boocrew #pelomomof5
13 🔥
Beat dadneedsabs
Workouts
Next Workouts
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 5/14/20 @ 10:12 PM
✅
172
kj
57
rpm
50
%
15
mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Monday 5/4/20 @ 7:6 PM
✅
128
kj
66
rpm
48
%
16
mph
Friday 5/10/19 @ 10:3 PM
kj
rpm
%
0
mph
30 min Show Up Ride
Cody Rigsby
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Sunday 5/3/20 @ 2:58 PM
✅
203
kj
58
rpm
53
%
17
mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/28/20 @ 5:14 PM
✅
168
kj
65
rpm
45
%
15
mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
✅
159
kj
68
rpm
43
%
15
mph
Tuesday 3/24/20 @ 2:58 AM
40
kj
59
rpm
23
%
7
mph
30 min Together We Ride
Robin Arzón
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Monday 4/20/20 @ 9:52 PM
✅
150
kj
69
rpm
41
%
15
mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 9:10 PM
✅
117
kj
68
rpm
45
%
16
mph
Saturday 3/28/20 @ 5:42 PM
62
kj
55
rpm
37
%
11
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/15/20 @ 1:50 PM
✅
112
kj
69
rpm
43
%
16
mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 4/8/20 @ 9:11 PM
✅
150
kj
71
rpm
39
%
15
mph
Tuesday 3/17/20 @ 4:55 PM
101
kj
61
rpm
33
%
11
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 3/27/20 @ 7:32 PM
✅
138
kj
71
rpm
38
%
14
mph
Next Workouts
dadneedsabs
Northport,NY
0
Beat arobinson4
VS
arobinson4
FL☀️#xxl #boocrew #pelomomof5
13 🔥
Beat dadneedsabs
Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
kj
Saturday 5/9/20
✅
172
kj
Thursday 5/14/20
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Thursday 4/2/20
✅
128
kj
Monday 5/4/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
kj
Friday 5/10/19
✅
203
kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 4/29/20
✅
168
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Thursday 4/23/20
✅
159
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
40
kj
Tuesday 3/24/20
✅
150
kj
Monday 4/20/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/18/20
✅
117
kj
Friday 4/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
62
kj
Saturday 3/28/20
✅
112
kj
Wednesday 4/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Thursday 4/2/20
✅
150
kj
Wednesday 4/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
101
kj
Tuesday 3/17/20
✅
138
kj
Friday 3/27/20
Next Workouts