Shake and Bake

Workouts

Saturday 4/18/20 @ 9:53 PM
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Tuesday 5/19/20 @ 1:52 AM
✅
142kj
73rpm
44%
17mph
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 2:11 PM
✅
98kj
73rpm
39%
15mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 12:38 PM
✅
174kj
79rpm
39%
16mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 1:15 AM
✅
129kj
74rpm
42%
16mph
Saturday 4/11/20 @ 8:7 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 1:7 AM
✅
196kj
72rpm
43%
16mph
Tuesday 3/17/20 @ 7:5 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Sunday 3/15/20 @ 5:43 PM
✅
74kj
69rpm
47%
17mph
Saturday 3/21/20 @ 2:22 AM
23kj
84rpm
23%
10mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:16 PM
✅
51kj
76rpm
38%
15mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 2:33 PM
✅
169kj
74rpm
41%
15mph
Tuesday 3/17/20 @ 7:2 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 3/14/20 @ 3:37 PM
✅
269kj
73rpm
41%
15mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:30 AM
✅
153kj
68rpm
40%
15mph

Workouts

20 min 2000s Ride
Kendall Toole
kj
Saturday 4/18/20
✅ 142 kj
Tuesday 5/19/20
20 min Pop Ride
Cody Rigsby
kj
Thursday 5/14/20
✅ 98 kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ 174 kj
Friday 4/24/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/18/20
✅ 129 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Kendall Toole
kj
Saturday 4/11/20
✅ 196 kj
Friday 4/3/20
10 min Climb Ride
Ben Alldis
kj
Tuesday 3/17/20
✅ 74 kj
Sunday 3/15/20
10 min Low Impact Ride
Christine D'Ercole
23 kj
Saturday 3/21/20
✅ 51 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
40 kj
Tuesday 3/24/20
✅ 169 kj
Saturday 3/21/20
45 min Sweat Steady Ride
Jess King
kj
Tuesday 3/17/20
✅ 269 kj
Saturday 3/14/20
30 min Billie Eilish Ride
Kendall Toole
kj
Tuesday 2/18/20
✅ 153 kj
Friday 1/24/20