Shake and Bake
Workouts
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 12:32 PM
✅
135kj
66rpm
40%
14mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:22 PM
✅
78kj
61rpm
39%
13mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Wednesday 4/22/20 @ 11:43 AM
✅
128kj
64rpm
39%
14mph
Saturday 3/28/20 @ 5:42 PM
62kj
55rpm
37%
11mph
Monday 3/30/20 @ 12:20 PM
✅
79kj
61rpm
39%
13mph
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 1:33 PM
✅
134kj
64rpm
40%
14mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 12:10 PM
✅
114kj
65rpm
37%
13mph
Monday 2/10/20 @ 2:58 PM
12kj
19rpm
38%
3mph
Friday 2/14/20 @ 12:56 PM
✅
77kj
72rpm
34%
13mph
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
Saturday 12/28/19 @ 1:46 PM
✅
151kj
65rpm
41%
15mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Friday 1/17/20 @ 1:21 PM
✅
146kj
73rpm
38%
15mph
Friday 5/10/19 @ 10:3 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 11:41 AM
✅
129kj
61rpm
38%
13mph
Workouts
119
kj
Sunday 2/9/20