Shake and Bake
Workouts
Thursday 7/30/20 @ 9:51 AM
5kj
62rpm
30%
10mph
Wednesday 7/29/20 @ 12:37 PM
✅
174kj
73rpm
48%
19mph
Saturday 4/18/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 4:6 PM
✅
210kj
61rpm
58%
20mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 5:15 PM
✅
331kj
62rpm
59%
21mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
Wednesday 3/25/20 @ 7:51 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 9:25 PM
✅
426kj
57rpm
70%
23mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Monday 4/20/20 @ 10:34 PM
✅
329kj
61rpm
60%
21mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
Saturday 4/11/20 @ 8:7 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 5:58 PM
✅
310kj
61rpm
58%
20mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:23 PM
✅
366kj
55rpm
67%
21mph
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:17 PM
✅
417kj
54rpm
71%
23mph
Workouts
kj
Thursday 4/23/20