Shake and Bake

Workouts

Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
30 min P!nk Ride
Christine D'Ercole
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
Thursday 4/9/20 @ 3:1 PM
kj
rpm
%
0mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:59 PM
292kj
81rpm
39%
17mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Saturday 3/28/20 @ 5:42 PM
62kj
55rpm
37%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
101 kj
Tuesday 3/17/20
94 kj
Friday 8/25/23
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
269 kj
Sunday 3/6/22
30 min Lady Gaga Ride
Cody Rigsby
86 kj
Monday 1/20/20
216 kj
Saturday 1/18/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Tuesday 5/5/20
178 kj
Monday 4/27/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
217 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
239 kj
Wednesday 4/22/20
45 min Pop Ride
Denis Morton
kj
Thursday 4/9/20
292 kj
Thursday 4/2/20
20 min Groove Ride
Cody Rigsby
kj
Thursday 4/2/20
123 kj
Wednesday 4/1/20
20 min Pop Ride
Cody Rigsby
62 kj
Saturday 3/28/20
126 kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 2/18/20
206 kj
Tuesday 10/15/19