Shake and Bake
Workouts
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 8:26 PM
✅
191kj
81rpm
40%
17mph
Thursday 3/19/20 @ 5:30 PM
156kj
73rpm
32%
13mph
Tuesday 3/31/20 @ 8:19 PM
✅
290kj
77rpm
41%
16mph
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Saturday 3/21/20 @ 2:22 AM
23kj
84rpm
23%
10mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 10:8 PM
✅
203kj
69rpm
45%
17mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 8:15 PM
✅
195kj
69rpm
44%
16mph
Monday 2/10/20 @ 2:58 PM
12kj
19rpm
38%
3mph
Tuesday 2/18/20 @ 5:15 PM
✅
150kj
77rpm
44%
18mph
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
Tuesday 2/11/20 @ 9:16 PM
✅
194kj
70rpm
44%
16mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Workouts
156
kj
Thursday 3/19/20