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Shake and Bake
dadneedsabs
Northport,NY
0
Beat alwaysfuji
VS
alwaysfuji
PDX
24 π₯
Beat dadneedsabs
Workouts
Next Workouts
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/29/20 @ 3:23 AM
β
153
kj
74
rpm
38
%
15
mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:59 PM
β
137
kj
70
rpm
38
%
14
mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
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Saturday 4/18/20 @ 4:21 AM
β
101
kj
75
rpm
38
%
15
mph
Friday 4/10/20 @ 1:6 PM
39
kj
49
rpm
34
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 4/10/20 @ 3:41 AM
β
108
kj
56
rpm
35
%
11
mph
Saturday 3/21/20 @ 2:22 AM
23
kj
84
rpm
23
%
10
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 4:12 PM
β
35
kj
84
rpm
29
%
13
mph
Saturday 3/28/20 @ 5:42 PM
62
kj
55
rpm
37
%
11
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 4:51 PM
β
86
kj
68
rpm
37
%
14
mph
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 2/8/20 @ 4:54 AM
β
126
kj
66
rpm
38
%
14
mph
Monday 1/20/20 @ 2:52 PM
86
kj
77
rpm
25
%
11
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 3/18/20 @ 3:57 AM
β
124
kj
71
rpm
36
%
13
mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 4:15 AM
β
130
kj
66
rpm
38
%
14
mph
Monday 2/10/20 @ 2:58 PM
12
kj
19
rpm
38
%
3
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 7:38 PM
β
90
kj
69
rpm
38
%
14
mph
Next Workouts
dadneedsabs
Northport,NY
0
Beat alwaysfuji
VS
alwaysfuji
PDX
24 π₯
Beat dadneedsabs
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 4/29/20
β
153
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
kj
Thursday 4/23/20
β
137
kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/18/20
β
101
kj
Saturday 4/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
39
kj
Friday 4/10/20
β
108
kj
Friday 4/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
23
kj
Saturday 3/21/20
β
35
kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
62
kj
Saturday 3/28/20
β
86
kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Friday 3/20/20
β
126
kj
Saturday 2/8/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
86
kj
Monday 1/20/20
β
124
kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Friday 2/21/20
β
130
kj
Saturday 2/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
12
kj
Monday 2/10/20
β
90
kj
Saturday 2/15/20
Next Workouts