Shake and Bake
Workouts
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:42 PM
✅
162kj
60rpm
45%
14mph
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:27 AM
✅
165kj
75rpm
40%
16mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Thursday 3/19/20 @ 5:30 PM
156kj
73rpm
32%
13mph
Sunday 3/22/20 @ 12:0 PM
✅
275kj
61rpm
44%
14mph
Wednesday 3/18/20 @ 5:30 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:12 PM
✅
265kj
70rpm
50%
19mph
Friday 2/21/20 @ 11:13 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 4:57 PM
✅
225kj
80rpm
43%
18mph
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Workouts
119
kj
Sunday 2/9/20