Shake and Bake

Workouts

Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:39 PM
✅
106kj
74rpm
33%
13mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 9:6 PM
✅
102kj
72rpm
32%
12mph
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/2/20 @ 11:0 AM
✅
118kj
65rpm
37%
13mph
Sunday 1/19/20 @ 6:37 PM
75kj
71rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 1/8/20 @ 10:54 PM
✅
78kj
76rpm
33%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 106 kj
Saturday 1/4/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 4/29/20
✅ 102 kj
Saturday 5/2/20
30 min P!nk Ride
Christine D'Ercole
101 kj
Tuesday 3/17/20
✅ 118 kj
Thursday 1/2/20
20 min Beginner Ride
Cody Rigsby
75 kj
Sunday 1/19/20
✅ 78 kj
Wednesday 1/8/20