Shake and Bake

Workouts

Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
30 min Together We Ride
Robin Arzón
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Saturday 4/18/20 @ 9:53 PM
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Sunday 6/7/20 @ 9:5 AM
✅
230kj
84rpm
49%
21mph
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/31/20 @ 9:27 AM
✅
324kj
75rpm
51%
21mph
Tuesday 3/17/20 @ 7:5 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Friday 5/8/20 @ 10:15 AM
✅
123kj
74rpm
55%
22mph
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 5:24 PM
✅
352kj
78rpm
52%
21mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 6:20 PM
✅
334kj
83rpm
49%
21mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/18/20 @ 1:44 PM
✅
344kj
79rpm
51%
21mph
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Jess King
Wednesday 4/8/20 @ 5:31 PM
✅
349kj
77rpm
53%
21mph
Monday 2/10/20 @ 2:58 PM
12kj
19rpm
38%
3mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 11:33 AM
✅
193kj
78rpm
49%
20mph

Workouts

30 min Together We Ride
Robin Arzón
40 kj
Tuesday 3/24/20
✅ 340 kj
Sunday 6/14/20
20 min 2000s Ride
Kendall Toole
kj
Saturday 4/18/20
✅ 230 kj
Sunday 6/7/20
30 min Backstreet Boys Ride
Cody Rigsby
18 kj
Friday 5/17/19
✅ 324 kj
Sunday 5/31/20
10 min Climb Ride
Ben Alldis
kj
Tuesday 3/17/20
✅ 123 kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Tuesday 5/5/20
✅ 352 kj
Tuesday 4/28/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/18/20
✅ 230 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ 334 kj
Thursday 4/23/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 2/21/20
✅ 344 kj
Saturday 4/18/20
30 min HIIT & Hills Ride
Jess King
kj
Saturday 3/21/20
✅ 349 kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
12 kj
Monday 2/10/20
✅ 193 kj
Sunday 2/9/20