Shake and Bake
Workouts
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:44 AM
✅
260kj
81rpm
53%
22mph
Monday 2/10/20 @ 2:58 PM
12kj
19rpm
38%
3mph
Thursday 4/16/20 @ 11:8 AM
✅
229kj
78rpm
51%
21mph
Thursday 4/2/20 @ 3:24 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:46 AM
✅
248kj
79rpm
52%
21mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Friday 4/10/20 @ 2:24 PM
✅
321kj
74rpm
52%
20mph
Saturday 3/28/20 @ 5:42 PM
62kj
55rpm
37%
11mph
Saturday 3/28/20 @ 2:33 PM
✅
223kj
74rpm
52%
20mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 2:3 PM
✅
358kj
78rpm
52%
21mph
Tuesday 2/18/20 @ 8:44 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 3:43 PM
✅
572kj
79rpm
53%
22mph
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
Saturday 1/4/20 @ 2:18 PM
✅
347kj
73rpm
54%
21mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Workouts
kj
Thursday 4/23/20