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Shake and Bake
dadneedsabs
Northport,NY
0
Beat 4grayandjack
VS
4grayandjack
NJ 🗽
13 🔥
Beat dadneedsabs
Workouts
Next Workouts
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 5/13/20 @ 7:49 PM
✅
254
kj
67
rpm
51
%
19
mph
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Thursday 5/7/20 @ 6:35 PM
✅
249
kj
73
rpm
47
%
18
mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Thursday 4/30/20 @ 10:51 PM
✅
247
kj
75
rpm
47
%
18
mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:54 PM
✅
232
kj
74
rpm
46
%
18
mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:56 PM
✅
152
kj
76
rpm
44
%
18
mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:24 PM
✅
206
kj
76
rpm
43
%
17
mph
Tuesday 3/24/20 @ 2:58 AM
40
kj
59
rpm
23
%
7
mph
30 min Together We Ride
Robin Arzón
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Saturday 3/21/20 @ 4:55 PM
✅
205
kj
81
rpm
42
%
17
mph
Tuesday 3/17/20 @ 4:55 PM
101
kj
61
rpm
33
%
11
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 2/27/20 @ 6:17 PM
✅
158
kj
88
rpm
34
%
15
mph
Friday 5/17/19 @ 11:8 PM
18
kj
79
rpm
36
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 2/26/20 @ 7:27 PM
✅
168
kj
80
rpm
38
%
16
mph
Sunday 1/19/20 @ 6:37 PM
75
kj
71
rpm
34
%
13
mph
20 min Beginner Ride
Cody Rigsby
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Share
Sunday 2/16/20 @ 9:12 PM
✅
91
kj
76
rpm
36
%
14
mph
Next Workouts
dadneedsabs
Northport,NY
0
Beat 4grayandjack
VS
4grayandjack
NJ 🗽
13 🔥
Beat dadneedsabs
Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
kj
Saturday 5/9/20
✅
254
kj
Wednesday 5/13/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Tuesday 5/5/20
✅
249
kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 4/29/20
✅
247
kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Thursday 4/23/20
✅
232
kj
Wednesday 4/22/20
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Thursday 4/2/20
✅
152
kj
Wednesday 4/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Thursday 4/2/20
✅
206
kj
Wednesday 4/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
40
kj
Tuesday 3/24/20
✅
205
kj
Saturday 3/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
101
kj
Tuesday 3/17/20
✅
158
kj
Thursday 2/27/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
18
kj
Friday 5/17/19
✅
168
kj
Wednesday 2/26/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
75
kj
Sunday 1/19/20
✅
91
kj
Sunday 2/16/20
Next Workouts