Shake and Bake

Workouts

Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/21/20 @ 2:15 AM
✅
196kj
76rpm
40%
16mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/31/20 @ 4:8 PM
✅
254kj
78rpm
46%
19mph
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
39 kj
Friday 4/10/20
✅ 196 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 213 kj
Sunday 8/4/19
30 min JLO Ride
Jess & Robin
kj
Tuesday 2/18/20
✅ 242 kj
Tuesday 10/22/19
30 min Billie Eilish Ride
Kendall Toole
kj
Tuesday 2/18/20
✅ 254 kj
Friday 1/31/20
30 min Backstreet Boys Ride
Cody Rigsby
18 kj
Friday 5/17/19
✅ 199 kj
Tuesday 5/21/19