Shake and Bake
Workouts
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 12:5 AM
✅
57kj
49rpm
39%
10mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Tuesday 3/24/20 @ 5:38 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 11:54 PM
✅
416kj
88rpm
44%
19mph
Saturday 3/28/20 @ 2:18 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 12:9 AM
✅
510kj
79rpm
51%
21mph
Wednesday 3/25/20 @ 7:51 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 11:40 PM
✅
302kj
74rpm
50%
20mph
Saturday 4/11/20 @ 8:7 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Friday 3/20/20 @ 8:58 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:56 AM
✅
335kj
81rpm
49%
21mph
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 11:5 PM
✅
369kj
81rpm
52%
21mph
Thursday 3/19/20 @ 5:30 PM
156kj
73rpm
32%
13mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Tuesday 3/17/20 @ 7:2 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:26 PM
✅
510kj
85rpm
48%
21mph
Workouts
kj
Thursday 4/23/20
156
kj
Thursday 3/19/20