Shake and Bake
Workouts
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Tuesday 7/28/20 @ 8:31 PM
✅
233kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Saturday 1/29/22 @ 4:54 PM
✅
204kj
76rpm
41%
17mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 4:10 PM
✅
179kj
73rpm
40%
15mph
Thursday 4/16/20 @ 12:13 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 4:41 PM
✅
71kj
81rpm
30%
13mph
Sunday 4/12/20 @ 12:10 PM
26kj
67rpm
33%
12mph
Sunday 3/22/20 @ 8:14 PM
✅
96kj
82rpm
39%
16mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Thursday 4/9/20 @ 11:4 AM
✅
134kj
56rpm
40%
12mph
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
Saturday 3/28/20 @ 12:55 PM
✅
167kj
66rpm
42%
14mph
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 11:44 AM
✅
160kj
63rpm
42%
14mph
Tuesday 3/17/20 @ 2:52 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:9 PM
✅
199kj
78rpm
41%
17mph
Monday 2/10/20 @ 2:58 PM
12kj
19rpm
38%
3mph
Saturday 2/22/20 @ 11:39 AM
✅
114kj
74rpm
40%
16mph
Workouts
kj
Thursday 4/23/20