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Shake and Bake
dadneedsabs
Northport,NY
1
Beat 12ftskeletonmom
VS
12ftskeletonmom
Masshole
16 🔥
Beat dadneedsabs
Workouts
Next Workouts
Monday 1/20/20 @ 2:52 PM
86
kj
77
rpm
25
%
11
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 5/18/20 @ 3:32 PM
✅
179
kj
72
rpm
43
%
16
mph
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/11/20 @ 8:46 PM
✅
113
kj
73
rpm
40
%
15
mph
Sunday 1/19/20 @ 6:37 PM
75
kj
71
rpm
34
%
13
mph
20 min Beginner Ride
Cody Rigsby
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Monday 5/4/20 @ 2:58 PM
✅
104
kj
80
rpm
37
%
15
mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/29/20 @ 1:17 PM
✅
159
kj
76
rpm
39
%
15
mph
Saturday 4/18/20 @ 9:53 PM
kj
rpm
%
0
mph
20 min 2000s Ride
Kendall Toole
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Friday 4/24/20 @ 2:42 AM
✅
99
kj
61
rpm
42
%
14
mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 9:19 PM
✅
105
kj
73
rpm
40
%
15
mph
Friday 4/10/20 @ 1:6 PM
39
kj
49
rpm
34
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/15/20 @ 7:8 PM
✅
168
kj
72
rpm
41
%
15
mph
Thursday 4/9/20 @ 3:1 PM
kj
rpm
%
0
mph
45 min Pop Ride
Denis Morton
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Thursday 4/2/20 @ 3:57 PM
✅
225
kj
70
rpm
40
%
15
mph
Saturday 3/28/20 @ 5:42 PM
62
kj
55
rpm
37
%
11
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 7:27 PM
✅
105
kj
72
rpm
40
%
15
mph
Thursday 3/19/20 @ 5:30 PM
156
kj
73
rpm
32
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:27 PM
✅
174
kj
70
rpm
31
%
12
mph
Next Workouts
dadneedsabs
Northport,NY
1
Beat 12ftskeletonmom
VS
12ftskeletonmom
Masshole
16 🔥
Beat dadneedsabs
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
86
kj
Monday 1/20/20
✅
179
kj
Monday 5/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 5/14/20
✅
113
kj
Monday 5/11/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
75
kj
Sunday 1/19/20
✅
104
kj
Monday 5/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 4/29/20
✅
159
kj
Wednesday 4/29/20
20 min 2000s Ride
Kendall Toole
View Class
Share
kj
Saturday 4/18/20
✅
99
kj
Friday 4/24/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/18/20
✅
105
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
39
kj
Friday 4/10/20
✅
168
kj
Wednesday 4/15/20
45 min Pop Ride
Denis Morton
View Class
Share
kj
Thursday 4/9/20
✅
225
kj
Thursday 4/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
62
kj
Saturday 3/28/20
✅
105
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
156
kj
Thursday 3/19/20
✅
174
kj
Thursday 3/19/20
Next Workouts