Shake and Bake
Workouts
Tuesday 12/1/20 @ 12:30 PM
340kj
74rpm
54%
21mph
Tuesday 1/12/21 @ 9:53 PM
✅
412kj
74rpm
58%
22mph
Friday 12/25/20 @ 12:40 PM
361kj
76rpm
54%
21mph
Saturday 1/9/21 @ 9:37 PM
✅
401kj
72rpm
59%
22mph
Wednesday 1/15/20 @ 10:36 AM
✅
561kj
78rpm
53%
22mph
Thursday 1/16/20 @ 2:9 AM
539kj
72rpm
55%
21mph
Thursday 12/13/18 @ 10:56 AM
✅
512kj
70rpm
56%
21mph
Friday 1/4/19 @ 12:58 AM
477kj
71rpm
53%
20mph
Wednesday 11/14/18 @ 10:57 AM
✅
662kj
81rpm
56%
23mph
Wednesday 11/14/18 @ 11:0 AM
605kj
77rpm
55%
22mph
Wednesday 11/7/18 @ 10:57 AM
641kj
79rpm
56%
23mph
Saturday 11/10/18 @ 6:36 PM
✅
652kj
81rpm
55%
23mph
Sunday 10/14/18 @ 12:47 PM
349kj
84rpm
49%
21mph
Tuesday 10/9/18 @ 3:25 PM
✅
392kj
90rpm
49%
22mph
Workouts
361
kj
Friday 12/25/20
539
kj
Thursday 1/16/20