Shake and Bake

Workouts

Monday 4/4/22 @ 10:50 PM
βœ…
231kj
79rpm
51%
21mph
20 min Groove Ride
Cody Rigsby
Monday 4/4/22 @ 11:27 PM
2kj
13rpm
40%
3mph
Sunday 2/6/22 @ 9:39 PM
βœ…
346kj
80rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:8 AM
276kj
82rpm
46%
19mph
Monday 3/1/21 @ 10:57 AM
βœ…
350kj
76rpm
53%
21mph
30 min EDM Ride
Olivia Amato
Monday 3/1/21 @ 10:56 AM
315kj
81rpm
48%
20mph
Wednesday 12/23/20 @ 4:59 PM
βœ…
352kj
79rpm
52%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 10:59 AM
268kj
85rpm
44%
19mph
Thursday 10/29/20 @ 7:50 PM
βœ…
340kj
76rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
96kj
51rpm
37%
10mph
Thursday 10/15/20 @ 5:18 PM
βœ…
336kj
76rpm
52%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 10/17/20 @ 12:3 PM
252kj
83rpm
44%
19mph
Wednesday 7/29/20 @ 10:39 PM
βœ…
226kj
83rpm
49%
21mph
20 min Go Canada! Ride
Cody Rigsby
Thursday 7/2/20 @ 5:13 PM
182kj
88rpm
43%
19mph
Monday 7/27/20 @ 8:52 PM
βœ…
250kj
79rpm
54%
22mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 11:23 AM
203kj
76rpm
51%
20mph
Tuesday 6/9/20 @ 8:29 PM
βœ…
252kj
75rpm
55%
22mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:22 PM
139kj
82rpm
41%
17mph
Wednesday 7/4/18 @ 12:0 PM
βœ…
523kj
80rpm
51%
21mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:45 PM
305kj
79rpm
41%
17mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 231 kj
Monday 4/4/22
2 kj
Monday 4/4/22
30 min XOXO, Cody
Cody Rigsby
βœ… 346 kj
Sunday 2/6/22
276 kj
Wednesday 10/7/20
30 min EDM Ride
Olivia Amato
βœ… 350 kj
Monday 3/1/21
315 kj
Monday 3/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 352 kj
Wednesday 12/23/20
268 kj
Wednesday 12/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 340 kj
Thursday 10/29/20
96 kj
Tuesday 10/13/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 336 kj
Thursday 10/15/20
252 kj
Saturday 10/17/20
20 min Go Canada! Ride
Cody Rigsby
βœ… 226 kj
Wednesday 7/29/20
182 kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
βœ… 250 kj
Monday 7/27/20
203 kj
Saturday 7/25/20
20 min Pride Ride
Olivia Amato
βœ… 252 kj
Tuesday 6/9/20
139 kj
Tuesday 6/9/20
45 min All for One Ride
All Instructors
βœ… 523 kj
Wednesday 7/4/18
305 kj
Sunday 7/1/18