Shake and Bake
Workouts
Friday 11/4/22 @ 8:36 PM
115kj
84rpm
48%
21mph
Monday 4/24/23 @ 1:6 PM
✅
129kj
88rpm
49%
22mph
Monday 9/21/20 @ 3:32 PM
153kj
89rpm
45%
20mph
Tuesday 11/3/20 @ 3:0 PM
✅
185kj
83rpm
50%
22mph
Friday 12/25/20 @ 12:40 PM
✅
361kj
76rpm
54%
21mph
Tuesday 12/29/20 @ 5:6 PM
327kj
81rpm
49%
21mph
Wednesday 12/9/20 @ 12:18 PM
108kj
86rpm
47%
21mph
Sunday 12/13/20 @ 9:31 PM
✅
120kj
90rpm
47%
21mph
Thursday 8/27/20 @ 4:6 PM
✅
343kj
82rpm
49%
21mph
Monday 4/27/20 @ 11:5 PM
302kj
79rpm
48%
20mph
Monday 5/11/20 @ 9:14 PM
211kj
81rpm
49%
20mph
Sunday 5/10/20 @ 1:26 AM
✅
236kj
88rpm
47%
21mph
Tuesday 10/30/18 @ 7:54 PM
314kj
79rpm
50%
20mph
Wednesday 10/31/18 @ 6:11 PM
✅
323kj
79rpm
49%
20mph
Tuesday 10/16/18 @ 1:26 PM
✅
472kj
76rpm
50%
20mph
Thursday 10/25/18 @ 1:59 PM
364kj
68rpm
43%
16mph
Workouts
327
kj
Tuesday 12/29/20
108
kj
Wednesday 12/9/20
302
kj
Monday 4/27/20
314
kj
Tuesday 10/30/18
364
kj
Thursday 10/25/18