Shake and Bake
Workouts
Saturday 12/17/22 @ 5:45 PM
✅
157kj
67rpm
66%
24mph
Wednesday 11/30/22 @ 9:4 PM
22kj
37rpm
45%
10mph
Monday 11/14/22 @ 9:22 PM
✅
174kj
84rpm
57%
24mph
Monday 5/23/22 @ 8:3 PM
24kj
36rpm
48%
11mph
Thursday 10/20/22 @ 8:19 PM
✅
207kj
82rpm
52%
22mph
Monday 10/3/22 @ 9:49 PM
35kj
28rpm
57%
11mph
Sunday 9/11/22 @ 12:26 PM
✅
235kj
84rpm
54%
23mph
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Saturday 7/30/22 @ 2:19 PM
✅
167kj
73rpm
63%
24mph
Wednesday 7/13/22 @ 9:43 PM
24kj
31rpm
53%
11mph
Monday 6/6/22 @ 11:11 AM
✅
95kj
76rpm
48%
19mph
Tuesday 5/31/22 @ 11:18 PM
22kj
33rpm
49%
10mph
Thursday 9/16/21 @ 6:18 PM
✅
230kj
91rpm
45%
21mph
Sunday 11/8/20 @ 8:50 PM
40kj
36rpm
45%
10mph
Thursday 6/3/21 @ 8:54 PM
✅
469kj
78rpm
59%
23mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Friday 4/9/21 @ 10:9 AM
✅
141kj
87rpm
38%
17mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
Monday 3/22/21 @ 10:17 AM
✅
234kj
81rpm
43%
18mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Workouts
22
kj
Wednesday 11/30/22
63
kj
Sunday 3/21/21