Shake and Bake
Workouts
Monday 11/21/22 @ 12:18 PM
✅
124kj
75rpm
46%
18mph
Wednesday 11/2/22 @ 4:28 PM
89kj
69rpm
43%
16mph
Friday 5/1/20 @ 8:31 PM
✅
147kj
74rpm
49%
19mph
Tuesday 3/10/20 @ 11:41 PM
105kj
69rpm
44%
16mph
Saturday 2/5/22 @ 6:28 PM
✅
128kj
81rpm
44%
19mph
Wednesday 12/1/21 @ 8:51 PM
102kj
78rpm
42%
17mph
Sunday 9/27/20 @ 5:38 PM
✅
174kj
84rpm
44%
19mph
Monday 5/4/20 @ 11:36 PM
140kj
84rpm
40%
17mph
Sunday 9/13/20 @ 3:4 PM
✅
148kj
84rpm
46%
19mph
Friday 4/3/20 @ 9:18 PM
111kj
79rpm
42%
17mph
Thursday 9/3/20 @ 11:53 PM
✅
132kj
85rpm
43%
19mph
Tuesday 3/17/20 @ 12:48 AM
99kj
76rpm
41%
17mph
Friday 6/12/20 @ 5:59 PM
✅
167kj
79rpm
44%
18mph
Monday 6/1/20 @ 10:19 PM
146kj
85rpm
40%
17mph
Monday 5/25/20 @ 6:45 PM
✅
263kj
77rpm
46%
18mph
Thursday 5/28/20 @ 9:30 PM
239kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 10:43 PM
✅
255kj
85rpm
42%
18mph
Sunday 4/26/20 @ 4:18 PM
201kj
80rpm
40%
17mph
Saturday 3/28/20 @ 8:10 PM
✅
172kj
84rpm
43%
19mph
Thursday 3/19/20 @ 9:34 PM
118kj
78rpm
39%
16mph
Workouts
102
kj
Wednesday 12/1/21
239
kj
Thursday 5/28/20