Shake and Bake
Workouts
Saturday 2/6/21 @ 8:26 PM
✅
165kj
74rpm
40%
16mph
Friday 2/4/22 @ 10:37 PM
142kj
80rpm
35%
15mph
Thursday 4/15/21 @ 8:23 PM
75kj
79rpm
32%
13mph
Sunday 4/11/21 @ 3:55 PM
✅
94kj
76rpm
37%
15mph
Monday 3/22/21 @ 8:58 PM
87kj
81rpm
34%
14mph
Tuesday 4/13/21 @ 10:31 PM
✅
91kj
78rpm
35%
14mph
Tuesday 1/26/21 @ 9:1 PM
✅
175kj
79rpm
40%
16mph
Friday 4/9/21 @ 10:39 PM
138kj
80rpm
36%
14mph
Sunday 3/28/21 @ 8:14 PM
✅
99kj
68rpm
40%
15mph
Thursday 4/8/21 @ 10:30 PM
91kj
74rpm
37%
14mph
Sunday 3/7/21 @ 6:29 PM
✅
231kj
86rpm
40%
18mph
Thursday 3/18/21 @ 2:56 PM
146kj
71rpm
38%
14mph
Friday 12/25/20 @ 9:20 PM
✅
82kj
81rpm
38%
16mph
Monday 3/8/21 @ 2:24 AM
67kj
79rpm
35%
14mph
Wednesday 2/3/21 @ 9:19 PM
✅
83kj
76rpm
34%
14mph
Monday 3/1/21 @ 11:5 PM
69kj
83rpm
29%
12mph
Workouts
142
kj
Friday 2/4/22
146
kj
Thursday 3/18/21