Shake and Bake
Workouts
Monday 4/5/21 @ 8:16 PM
91kj
70rpm
38%
14mph
Thursday 3/10/22 @ 10:44 AM
✅
127kj
75rpm
42%
16mph
Sunday 8/29/21 @ 8:13 PM
84kj
71rpm
37%
14mph
Thursday 8/19/21 @ 10:16 AM
✅
140kj
79rpm
42%
17mph
Wednesday 4/28/21 @ 7:40 PM
100kj
85rpm
35%
15mph
Tuesday 4/20/21 @ 3:57 PM
✅
133kj
73rpm
43%
17mph
Monday 3/22/21 @ 8:36 PM
95kj
80rpm
35%
15mph
Thursday 3/18/21 @ 9:53 AM
✅
177kj
82rpm
50%
19mph
Wednesday 1/27/21 @ 9:16 PM
120kj
71rpm
43%
16mph
Friday 2/5/21 @ 1:30 PM
✅
154kj
74rpm
46%
18mph
Wednesday 1/20/21 @ 9:24 PM
45kj
82rpm
33%
14mph
Wednesday 12/16/20 @ 1:37 PM
✅
53kj
91rpm
33%
15mph
Tuesday 1/26/21 @ 9:1 PM
175kj
79rpm
40%
16mph
Friday 7/17/20 @ 12:51 PM
✅
295kj
72rpm
52%
20mph
Tuesday 1/19/21 @ 9:32 PM
115kj
72rpm
42%
16mph
Thursday 1/21/21 @ 2:23 PM
✅
172kj
74rpm
51%
18mph
Wednesday 1/13/21 @ 9:28 PM
47kj
85rpm
33%
15mph
Thursday 12/24/20 @ 1:55 PM
✅
59kj
85rpm
36%
16mph
Tuesday 12/8/20 @ 9:2 PM
✅
75kj
81rpm
36%
15mph
Tuesday 5/26/20 @ 1:2 PM
73kj
73rpm
38%
15mph
Workouts
84
kj
Sunday 8/29/21