Shake and Bake
Workouts
Monday 12/14/20 @ 8:46 PM
309kj
77rpm
42%
17mph
Thursday 12/29/22 @ 4:54 PM
✅
515kj
91rpm
45%
21mph
Wednesday 6/2/21 @ 6:31 PM
82kj
78rpm
33%
14mph
Sunday 5/30/21 @ 4:2 PM
✅
214kj
91rpm
44%
20mph
Tuesday 4/20/21 @ 9:21 PM
129kj
79rpm
34%
14mph
Saturday 4/17/21 @ 2:26 PM
✅
290kj
92rpm
42%
20mph
Sunday 4/11/21 @ 8:43 PM
96kj
80rpm
35%
15mph
Friday 4/9/21 @ 3:38 PM
✅
206kj
95rpm
42%
20mph
Sunday 3/21/21 @ 7:30 PM
128kj
84rpm
32%
14mph
Tuesday 4/6/21 @ 12:44 AM
✅
292kj
89rpm
43%
20mph
Friday 1/1/21 @ 7:24 PM
85kj
73rpm
41%
16mph
Monday 1/11/21 @ 12:14 AM
✅
118kj
86rpm
40%
18mph
Tuesday 1/26/21 @ 9:1 PM
175kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:24 PM
✅
287kj
85rpm
44%
19mph
Sunday 12/27/20 @ 7:29 PM
173kj
83rpm
38%
16mph
Tuesday 12/29/20 @ 12:38 AM
✅
268kj
87rpm
42%
19mph
Thursday 12/17/20 @ 8:37 PM
126kj
77rpm
33%
13mph
Thursday 12/17/20 @ 12:27 AM
✅
326kj
91rpm
44%
20mph
Monday 12/7/20 @ 8:7 PM
137kj
79rpm
41%
17mph
Tuesday 12/15/20 @ 12:37 AM
✅
215kj
90rpm
45%
20mph
Workouts
309
kj
Monday 12/14/20
129
kj
Tuesday 4/20/21
173
kj
Sunday 12/27/20