Shake and Bake
Workouts
Monday 1/25/21 @ 12:15 PM
✅
177kj
65rpm
45%
16mph
Friday 1/22/21 @ 1:49 PM
121kj
85rpm
30%
13mph
Tuesday 1/21/20 @ 2:28 PM
✅
212kj
74rpm
44%
17mph
Tuesday 4/7/20 @ 6:35 PM
130kj
70rpm
37%
13mph
Wednesday 11/20/19 @ 3:46 PM
✅
139kj
75rpm
44%
17mph
Tuesday 3/24/20 @ 3:52 PM
83kj
75rpm
34%
13mph
Thursday 3/19/20 @ 2:22 PM
✅
222kj
71rpm
46%
18mph
Sunday 3/22/20 @ 1:19 PM
123kj
76rpm
35%
13mph
Saturday 2/1/20 @ 5:45 PM
✅
216kj
68rpm
47%
17mph
Sunday 2/2/20 @ 1:33 PM
125kj
67rpm
36%
13mph
Thursday 1/23/20 @ 2:33 PM
✅
198kj
72rpm
43%
17mph
Saturday 1/25/20 @ 2:45 PM
126kj
73rpm
35%
13mph