Shake and Bake
Workouts
Monday 3/1/21 @ 11:58 PM
127kj
64rpm
47%
16mph
Monday 3/15/21 @ 9:32 PM
✅
167kj
74rpm
48%
19mph
Wednesday 2/17/21 @ 12:21 AM
205kj
62rpm
49%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
271kj
84rpm
45%
19mph
Wednesday 1/6/21 @ 12:36 PM
87kj
71rpm
42%
16mph
Monday 1/25/21 @ 9:20 PM
✅
126kj
74rpm
47%
18mph
Sunday 1/10/21 @ 4:8 PM
190kj
64rpm
46%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
268kj
82rpm
45%
19mph
Thursday 6/18/20 @ 4:14 PM
80kj
77rpm
38%
15mph
Friday 6/19/20 @ 7:31 PM
✅
120kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 2:28 PM
212kj
74rpm
44%
17mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
Sunday 4/19/20 @ 3:0 PM
153kj
64rpm
51%
18mph
Monday 5/11/20 @ 8:32 PM
✅
156kj
81rpm
44%
18mph
Saturday 2/1/20 @ 5:45 PM
216kj
68rpm
47%
17mph
Sunday 4/19/20 @ 8:52 PM
✅
233kj
72rpm
46%
18mph
Thursday 3/19/20 @ 3:3 PM
136kj
70rpm
45%
17mph
Sunday 3/22/20 @ 8:45 PM
✅
140kj
79rpm
41%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
222kj
71rpm
46%
18mph
Thursday 3/19/20 @ 2:22 PM
204kj
83rpm
40%
17mph