Shake and Bake
Workouts
Monday 1/25/21 @ 12:15 PM
✅
177kj
65rpm
45%
16mph
Tuesday 1/26/21 @ 8:31 PM
152kj
67rpm
42%
15mph
Wednesday 1/15/20 @ 6:0 PM
✅
308kj
70rpm
45%
17mph
Tuesday 1/28/20 @ 11:52 AM
186kj
65rpm
39%
14mph
Sunday 11/10/19 @ 7:39 PM
✅
56kj
86rpm
35%
15mph
Wednesday 7/31/19 @ 9:3 PM
39kj
78rpm
32%
13mph
Friday 10/18/19 @ 12:39 PM
✅
190kj
80rpm
40%
17mph
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph