Shake and Bake
Workouts
Thursday 3/19/20 @ 2:22 PM
✅
222kj
71rpm
46%
18mph
Wednesday 4/22/20 @ 11:0 PM
219kj
70rpm
46%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
136kj
70rpm
45%
17mph
Thursday 3/26/20 @ 10:6 PM
126kj
70rpm
43%
16mph
Friday 10/18/19 @ 12:39 PM
190kj
80rpm
40%
17mph
Tuesday 10/15/19 @ 9:52 PM
✅
205kj
73rpm
44%
17mph
Monday 3/11/19 @ 1:31 PM
154kj
75rpm
45%
18mph
Monday 3/11/19 @ 6:1 PM
✅
172kj
77rpm
46%
19mph
Sunday 3/10/19 @ 3:22 PM
145kj
76rpm
44%
18mph
Sunday 3/10/19 @ 12:41 AM
✅
170kj
76rpm
46%
18mph
Monday 1/7/19 @ 4:4 PM
✅
200kj
73rpm
44%
17mph
Sunday 12/30/18 @ 3:55 PM
189kj
63rpm
44%
15mph
Thursday 12/27/18 @ 2:15 PM
✅
243kj
74rpm
39%
15mph
Monday 12/10/18 @ 1:0 PM
194kj
56rpm
44%
12mph
Workouts
219
kj
Wednesday 4/22/20
194
kj
Monday 12/10/18