Shake and Bake
Workouts
Thursday 3/19/20 @ 3:3 PM
✅
136kj
70rpm
45%
17mph
Saturday 4/16/22 @ 8:24 PM
128kj
79rpm
40%
16mph
Wednesday 10/7/20 @ 1:19 PM
138kj
72rpm
41%
16mph
Saturday 9/19/20 @ 7:26 PM
✅
150kj
42rpm
39%
8mph
Friday 5/29/20 @ 4:41 PM
✅
177kj
66rpm
41%
15mph
Thursday 5/28/20 @ 11:13 PM
161kj
64rpm
41%
13mph
Tuesday 1/21/20 @ 2:28 PM
✅
212kj
74rpm
44%
17mph
Sunday 4/26/20 @ 1:13 AM
206kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 2:59 PM
✅
275kj
66rpm
43%
15mph
Friday 3/20/20 @ 9:10 PM
223kj
67rpm
38%
13mph
Wednesday 12/25/19 @ 4:24 PM
✅
189kj
69rpm
43%
16mph
Tuesday 12/24/19 @ 12:1 AM
164kj
68rpm
41%
14mph
Thursday 12/19/19 @ 4:14 PM
✅
116kj
87rpm
40%
18mph
Thursday 12/19/19 @ 7:26 PM
108kj
78rpm
41%
16mph
Thursday 11/28/19 @ 12:48 PM
✅
356kj
73rpm
47%
18mph
Friday 11/29/19 @ 8:44 PM
306kj
75rpm
43%
16mph
Friday 11/22/19 @ 5:3 PM
✅
259kj
72rpm
49%
19mph
Saturday 11/23/19 @ 12:38 AM
208kj
81rpm
41%
17mph
Monday 11/4/19 @ 2:2 PM
✅
245kj
75rpm
46%
18mph
Friday 11/1/19 @ 5:25 PM
195kj
88rpm
37%
16mph
Workouts
138
kj
Wednesday 10/7/20
108
kj
Thursday 12/19/19