Shake and Bake
Workouts
Thursday 12/19/19 @ 4:31 PM
119kj
72rpm
47%
18mph
Friday 10/21/22 @ 8:18 PM
✅
175kj
67rpm
57%
21mph
Sunday 11/10/19 @ 7:39 PM
56kj
86rpm
35%
15mph
Saturday 5/14/22 @ 7:58 PM
✅
78kj
84rpm
41%
18mph
Wednesday 6/9/21 @ 6:47 PM
118kj
74rpm
41%
16mph
Friday 9/3/21 @ 4:12 PM
✅
132kj
73rpm
43%
17mph
Wednesday 2/10/21 @ 10:20 PM
62kj
70rpm
43%
16mph
Monday 8/30/21 @ 12:5 AM
✅
84kj
78rpm
45%
19mph
Friday 5/14/21 @ 11:49 AM
56kj
68rpm
42%
15mph
Sunday 5/16/21 @ 5:28 PM
✅
88kj
85rpm
43%
19mph
Wednesday 10/23/19 @ 1:13 PM
103kj
73rpm
44%
17mph
Tuesday 7/7/20 @ 6:59 PM
✅
163kj
79rpm
50%
20mph
Wednesday 6/17/20 @ 5:53 PM
108kj
71rpm
45%
17mph
Saturday 6/20/20 @ 3:39 PM
✅
158kj
79rpm
49%
20mph
Thursday 6/18/20 @ 4:14 PM
80kj
77rpm
38%
15mph
Tuesday 6/16/20 @ 10:42 PM
✅
147kj
87rpm
44%
20mph
Saturday 11/16/19 @ 3:9 PM
✅
106kj
79rpm
42%
17mph
Friday 3/27/20 @ 6:2 PM
104kj
79rpm
41%
17mph
Friday 6/28/19 @ 3:30 PM
✅
68kj
88rpm
39%
17mph
Thursday 7/25/19 @ 7:37 PM
67kj
86rpm
38%
17mph
Workouts
119
kj
Thursday 12/19/19
103
kj
Wednesday 10/23/19
108
kj
Wednesday 6/17/20