Shake and Bake
Workouts
Sunday 3/26/23 @ 2:31 PM
973kj
75rpm
51%
20mph
Saturday 9/10/22 @ 11:28 AM
✅
1389kj
78rpm
58%
23mph
Friday 2/3/23 @ 1:15 AM
93kj
76rpm
47%
19mph
Saturday 12/31/22 @ 4:2 PM
✅
154kj
68rpm
64%
23mph
Saturday 4/23/22 @ 3:56 AM
✅
169kj
75rpm
47%
19mph
Monday 3/7/22 @ 10:29 PM
153kj
80rpm
43%
18mph
Tuesday 4/19/22 @ 12:0 AM
264kj
64rpm
64%
22mph
Wednesday 4/20/22 @ 11:8 PM
✅
402kj
72rpm
69%
26mph
Saturday 7/10/21 @ 12:47 PM
685kj
81rpm
49%
21mph
Friday 7/9/21 @ 6:50 PM
✅
827kj
73rpm
60%
23mph
Wednesday 6/23/21 @ 10:52 PM
344kj
84rpm
48%
21mph
Thursday 6/24/21 @ 10:6 PM
✅
397kj
84rpm
51%
22mph
Sunday 1/3/21 @ 6:59 PM
731kj
81rpm
51%
21mph
Saturday 12/5/20 @ 12:58 PM
✅
829kj
84rpm
52%
23mph
Tuesday 10/27/20 @ 10:53 PM
248kj
86rpm
49%
21mph
Friday 4/3/20 @ 7:48 PM
✅
292kj
88rpm
52%
23mph
Wednesday 10/21/20 @ 9:27 AM
✅
242kj
74rpm
64%
24mph
Friday 10/16/20 @ 10:34 AM
207kj
85rpm
53%
22mph
Sunday 10/13/19 @ 3:29 PM
591kj
69rpm
56%
19mph
Saturday 10/12/19 @ 4:42 PM
✅
976kj
84rpm
56%
24mph
Workouts
973
kj
Sunday 3/26/23
264
kj
Tuesday 4/19/22
685
kj
Saturday 7/10/21
344
kj
Wednesday 6/23/21
731
kj
Sunday 1/3/21
207
kj
Friday 10/16/20