Shake and Bake
Workouts
Sunday 4/16/23 @ 12:9 AM
329kj
77rpm
51%
21mph
Sunday 4/16/23 @ 11:29 PM
✅
391kj
88rpm
49%
22mph
Sunday 3/26/23 @ 2:31 PM
✅
973kj
75rpm
51%
20mph
Sunday 9/11/22 @ 8:11 PM
956kj
91rpm
45%
20mph
Thursday 6/2/22 @ 9:27 PM
✅
105kj
75rpm
50%
20mph
Monday 5/16/22 @ 10:11 PM
59kj
88rpm
36%
16mph
Wednesday 3/9/22 @ 11:26 AM
34kj
68rpm
51%
19mph
Wednesday 3/9/22 @ 10:56 AM
✅
330kj
97rpm
43%
21mph
Monday 1/31/22 @ 11:40 PM
275kj
75rpm
56%
22mph
Monday 1/31/22 @ 11:32 PM
✅
404kj
92rpm
49%
23mph
Saturday 4/17/21 @ 5:30 PM
✅
417kj
73rpm
59%
22mph
Saturday 4/17/21 @ 5:26 PM
8kj
84rpm
40%
18mph
Tuesday 1/26/21 @ 11:50 PM
✅
509kj
71rpm
66%
24mph
Tuesday 1/26/21 @ 12:25 AM
337kj
84rpm
48%
20mph
Wednesday 1/6/21 @ 11:42 PM
✅
463kj
71rpm
64%
23mph
Thursday 12/31/20 @ 12:25 AM
279kj
89rpm
46%
21mph
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Thursday 11/26/20 @ 3:56 PM
539kj
96rpm
45%
21mph
Wednesday 9/2/20 @ 10:19 PM
✅
478kj
74rpm
62%
24mph
Wednesday 9/2/20 @ 1:32 PM
327kj
88rpm
47%
21mph
Workouts
956
kj
Sunday 9/11/22
275
kj
Monday 1/31/22
8
kj
Saturday 4/17/21
279
kj
Thursday 12/31/20
539
kj
Thursday 11/26/20
327
kj
Wednesday 9/2/20