Shake and Bake
Workouts
Sunday 4/16/23 @ 12:9 AM
329kj
77rpm
51%
21mph
Sunday 4/16/23 @ 2:30 PM
✅
450kj
76rpm
57%
22mph
Monday 7/11/22 @ 11:28 AM
323kj
65rpm
57%
20mph
Monday 7/11/22 @ 11:26 PM
✅
440kj
80rpm
55%
23mph
Wednesday 3/9/22 @ 11:26 AM
34kj
68rpm
51%
19mph
Wednesday 3/9/22 @ 3:47 PM
✅
502kj
79rpm
59%
24mph
Wednesday 6/23/21 @ 10:52 PM
344kj
84rpm
48%
21mph
Monday 7/12/21 @ 1:6 PM
✅
502kj
82rpm
57%
24mph
Saturday 4/17/21 @ 5:30 PM
417kj
73rpm
59%
22mph
Sunday 4/18/21 @ 2:28 PM
✅
504kj
80rpm
58%
24mph
Monday 8/10/20 @ 7:58 PM
491kj
76rpm
62%
24mph
Wednesday 3/31/21 @ 1:36 PM
✅
524kj
79rpm
60%
24mph
Saturday 3/20/21 @ 5:48 PM
69kj
69rpm
42%
16mph
Sunday 3/21/21 @ 10:9 PM
✅
450kj
76rpm
57%
23mph
Tuesday 11/3/20 @ 1:48 AM
✅
486kj
71rpm
65%
24mph
Tuesday 11/3/20 @ 3:39 PM
477kj
75rpm
59%
23mph
Friday 6/5/20 @ 10:43 PM
✅
496kj
76rpm
62%
24mph
Friday 6/5/20 @ 4:26 PM
484kj
79rpm
57%
23mph
Tuesday 5/19/20 @ 4:23 PM
✅
510kj
56rpm
78%
24mph
Tuesday 5/19/20 @ 4:25 PM
501kj
82rpm
57%
24mph
Workouts
323
kj
Monday 7/11/22
344
kj
Wednesday 6/23/21
417
kj
Saturday 4/17/21
69
kj
Saturday 3/20/21
477
kj
Tuesday 11/3/20
484
kj
Friday 6/5/20
501
kj
Tuesday 5/19/20