Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:26 AM
✅
88kj
79rpm
45%
19mph
Monday 3/20/23 @ 11:29 PM
51kj
85rpm
34%
15mph
Tuesday 6/15/21 @ 9:48 PM
✅
466kj
70rpm
64%
23mph
Wednesday 6/9/21 @ 11:27 PM
354kj
83rpm
50%
21mph
Thursday 4/8/21 @ 10:49 PM
✅
505kj
69rpm
68%
24mph
Tuesday 4/13/21 @ 10:51 PM
378kj
80rpm
52%
21mph
Thursday 2/4/21 @ 12:27 AM
✅
227kj
69rpm
65%
23mph
Thursday 2/4/21 @ 11:35 PM
119kj
82rpm
42%
18mph
Thursday 8/27/20 @ 10:44 AM
✅
257kj
72rpm
57%
22mph
Tuesday 2/2/21 @ 11:50 PM
178kj
80rpm
46%
19mph
Wednesday 1/6/21 @ 11:42 PM
✅
463kj
71rpm
64%
23mph
Monday 1/4/21 @ 11:13 PM
326kj
84rpm
47%
20mph
Saturday 12/21/19 @ 11:48 PM
✅
275kj
76rpm
58%
22mph
Tuesday 12/24/19 @ 1:25 AM
173kj
79rpm
46%
19mph
Friday 12/27/19 @ 2:2 PM
✅
262kj
70rpm
59%
22mph
Friday 12/4/20 @ 11:35 PM
179kj
76rpm
48%
19mph
Wednesday 1/15/20 @ 1:37 AM
✅
303kj
73rpm
57%
22mph
Wednesday 1/15/20 @ 1:42 AM
149kj
83rpm
42%
18mph
Thursday 3/7/19 @ 1:1 PM
✅
265kj
78rpm
61%
22mph
Wednesday 3/13/19 @ 11:27 PM
181kj
81rpm
46%
19mph
Workouts
326
kj
Monday 1/4/21