Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:26 AM
✅
88kj
79rpm
45%
19mph
Saturday 7/22/23 @ 11:14 PM
46kj
54rpm
45%
13mph
Tuesday 6/15/21 @ 9:48 PM
✅
466kj
70rpm
64%
23mph
Friday 6/18/21 @ 5:39 PM
180kj
66rpm
45%
16mph
Tuesday 5/11/21 @ 9:39 PM
✅
428kj
73rpm
60%
23mph
Sunday 5/16/21 @ 1:4 AM
116kj
80rpm
32%
13mph
Thursday 4/8/21 @ 10:49 PM
✅
505kj
69rpm
68%
24mph
Saturday 4/24/21 @ 4:24 PM
216kj
72rpm
45%
17mph
Tuesday 2/2/21 @ 11:46 PM
✅
504kj
70rpm
67%
24mph
Tuesday 2/2/21 @ 1:20 AM
175kj
74rpm
41%
16mph
Wednesday 1/6/21 @ 11:42 PM
✅
463kj
71rpm
64%
23mph
Sunday 1/3/21 @ 12:45 PM
153kj
72rpm
39%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Sunday 12/20/20 @ 7:55 PM
262kj
78rpm
40%
16mph
Thursday 8/27/20 @ 10:44 AM
✅
257kj
72rpm
57%
22mph
Saturday 8/29/20 @ 11:35 AM
138kj
72rpm
45%
17mph
Wednesday 8/26/20 @ 11:2 PM
✅
477kj
72rpm
64%
24mph
Wednesday 8/19/20 @ 11:31 PM
223kj
62rpm
51%
18mph
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
Tuesday 3/17/20 @ 10:2 AM
202kj
79rpm
41%
17mph
Workouts
46
kj
Saturday 7/22/23
116
kj
Sunday 5/16/21
216
kj
Saturday 4/24/21
153
kj
Sunday 1/3/21
202
kj
Tuesday 3/17/20