Shake and Bake
Workouts
Wednesday 1/11/23 @ 1:42 AM
150kj
71rpm
45%
18mph
Wednesday 1/11/23 @ 12:32 AM
✅
166kj
71rpm
48%
18mph
Tuesday 5/11/21 @ 9:39 PM
✅
428kj
73rpm
60%
23mph
Monday 5/10/21 @ 3:30 PM
196kj
63rpm
45%
15mph
Saturday 11/7/20 @ 4:55 PM
✅
164kj
72rpm
61%
23mph
Monday 5/4/20 @ 8:23 PM
109kj
83rpm
47%
20mph
Tuesday 12/15/20 @ 11:42 AM
✅
66kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
Wednesday 1/6/21 @ 11:42 PM
✅
463kj
71rpm
64%
23mph
Thursday 12/31/20 @ 12:27 AM
274kj
73rpm
50%
19mph
Friday 6/19/20 @ 10:37 PM
✅
490kj
80rpm
59%
24mph
Friday 6/19/20 @ 4:28 PM
178kj
88rpm
35%
16mph
Tuesday 5/19/20 @ 4:23 PM
✅
510kj
56rpm
78%
24mph
Tuesday 5/19/20 @ 4:28 PM
198kj
80rpm
39%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
Sunday 3/15/20 @ 10:23 PM
272kj
85rpm
44%
19mph
Monday 11/18/19 @ 9:13 PM
✅
358kj
64rpm
58%
20mph
Saturday 11/16/19 @ 9:28 PM
246kj
84rpm
43%
18mph
Sunday 8/18/19 @ 1:56 PM
✅
956kj
69rpm
74%
24mph
Sunday 8/18/19 @ 1:56 PM
445kj
77rpm
44%
18mph
Workouts
196
kj
Monday 5/10/21
274
kj
Thursday 12/31/20
178
kj
Friday 6/19/20
198
kj
Tuesday 5/19/20
272
kj
Sunday 3/15/20