Shake and Bake
Workouts
Monday 3/27/23 @ 8:33 PM
✅
108kj
78rpm
50%
21mph
Tuesday 3/28/23 @ 2:38 PM
98kj
63rpm
57%
20mph
Tuesday 11/10/20 @ 11:27 AM
✅
220kj
76rpm
50%
20mph
Monday 2/27/23 @ 3:13 PM
209kj
68rpm
54%
20mph
Friday 2/3/23 @ 1:15 AM
93kj
76rpm
47%
19mph
Monday 1/16/23 @ 2:2 AM
✅
110kj
66rpm
57%
21mph
Wednesday 1/11/23 @ 1:42 AM
150kj
71rpm
45%
18mph
Thursday 1/12/23 @ 2:54 PM
✅
211kj
65rpm
57%
20mph
Saturday 11/7/20 @ 4:55 PM
✅
164kj
72rpm
61%
23mph
Friday 11/13/20 @ 3:23 PM
121kj
75rpm
49%
21mph
Tuesday 6/15/21 @ 9:48 PM
✅
466kj
70rpm
64%
23mph
Wednesday 6/9/21 @ 11:28 PM
341kj
77rpm
52%
21mph
Wednesday 5/19/21 @ 3:52 PM
99kj
75rpm
50%
20mph
Saturday 6/5/21 @ 4:52 PM
✅
106kj
86rpm
46%
20mph
Saturday 3/20/21 @ 5:48 PM
69kj
69rpm
42%
16mph
Sunday 3/21/21 @ 11:3 PM
✅
297kj
0rpm
0%
0mph
Wednesday 10/21/20 @ 9:27 AM
✅
242kj
74rpm
64%
24mph
Sunday 11/8/20 @ 4:35 PM
147kj
72rpm
53%
20mph
Friday 12/27/19 @ 2:2 PM
✅
262kj
70rpm
59%
22mph
Tuesday 12/24/19 @ 4:24 PM
205kj
81rpm
48%
20mph
Workouts
69
kj
Saturday 3/20/21