Shake and Bake
Workouts
Saturday 3/20/21 @ 5:48 PM
69kj
69rpm
42%
16mph
Wednesday 3/31/21 @ 2:59 PM
✅
171kj
64rpm
43%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Friday 11/27/20 @ 2:51 PM
267kj
66rpm
43%
15mph
Sunday 7/4/21 @ 9:16 PM
✅
700kj
83rpm
49%
21mph
Sunday 8/1/21 @ 1:7 PM
326kj
66rpm
41%
15mph
Monday 7/26/21 @ 10:57 AM
✅
179kj
76rpm
47%
19mph
Friday 7/30/21 @ 1:26 PM
50kj
69rpm
34%
13mph
Sunday 5/23/21 @ 1:31 PM
✅
573kj
63rpm
65%
22mph
Sunday 5/23/21 @ 1:29 PM
20kj
0rpm
0%
0mph
Thursday 10/15/20 @ 9:52 AM
✅
294kj
73rpm
61%
23mph
Thursday 11/19/20 @ 2:35 PM
111kj
64rpm
42%
14mph
Thursday 8/27/20 @ 10:44 AM
✅
257kj
72rpm
57%
22mph
Sunday 8/23/20 @ 2:0 PM
131kj
67rpm
45%
16mph
Sunday 8/11/19 @ 1:58 PM
✅
903kj
65rpm
75%
23mph
Wednesday 8/14/19 @ 12:57 PM
428kj
70rpm
45%
17mph
Friday 6/7/19 @ 10:37 AM
✅
502kj
72rpm
59%
21mph
Sunday 5/19/19 @ 1:19 PM
274kj
72rpm
41%
15mph
Tuesday 12/11/18 @ 12:24 PM
✅
212kj
62rpm
60%
20mph
Monday 12/17/18 @ 3:6 PM
kj
rpm
%
0mph
Workouts
69
kj
Saturday 3/20/21
326
kj
Sunday 8/1/21
111
kj
Thursday 11/19/20