Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
✅
710kj
68rpm
66%
24mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
Wednesday 1/6/21 @ 11:42 PM
✅
463kj
71rpm
64%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
223kj
76rpm
44%
18mph
Monday 1/4/21 @ 11:46 PM
✅
459kj
72rpm
63%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Tuesday 8/11/20 @ 11:15 PM
✅
476kj
76rpm
62%
24mph
30 min Tabata Ride
Alex Toussaint
Tuesday 8/11/20 @ 11:59 AM
250kj
85rpm
41%
18mph
Monday 7/6/20 @ 11:38 AM
✅
229kj
66rpm
58%
21mph
20 min House Ride
Kendall Toole
Thursday 7/16/20 @ 11:11 PM
171kj
74rpm
48%
19mph
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Friday 7/10/20 @ 10:51 PM
✅
122kj
77rpm
45%
18mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 4:36 PM
91kj
73rpm
42%
16mph
Tuesday 5/19/20 @ 4:23 PM
✅
510kj
56rpm
78%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:29 PM
274kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 6:28 PM
✅
754kj
78rpm
57%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 9:49 PM
492kj
81rpm
44%
18mph
Thursday 5/7/20 @ 9:41 PM
✅
429kj
75rpm
59%
23mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:0 PM
259kj
81rpm
44%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 710 kj
Saturday 2/27/21
356 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 463 kj
Wednesday 1/6/21
223 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 459 kj
Monday 1/4/21
202 kj
Thursday 12/31/20
30 min Tabata Ride
Alex Toussaint
✅ 476 kj
Tuesday 8/11/20
250 kj
Tuesday 8/11/20
20 min House Ride
Kendall Toole
✅ 229 kj
Monday 7/6/20
171 kj
Thursday 7/16/20
30 min Britney Spears Ride
Cody Rigsby
✅ 495 kj
Thursday 7/16/20
273 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
✅ 122 kj
Friday 7/10/20
91 kj
Sunday 2/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 510 kj
Tuesday 5/19/20
274 kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 754 kj
Wednesday 10/9/19
492 kj
Monday 5/18/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 429 kj
Thursday 5/7/20
259 kj
Wednesday 5/6/20