Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 11:58 PM
✅
89kj
75rpm
47%
19mph
Sunday 1/22/23 @ 8:50 PM
63kj
73rpm
42%
16mph
Sunday 4/2/23 @ 5:0 AM
✅
234kj
77rpm
44%
18mph
Friday 3/10/23 @ 7:20 PM
206kj
74rpm
43%
17mph
Monday 3/13/23 @ 1:25 AM
✅
82kj
84rpm
42%
18mph
Tuesday 3/7/23 @ 6:44 PM
68kj
71rpm
44%
17mph
Thursday 1/13/22 @ 2:42 AM
144kj
72rpm
45%
18mph
Saturday 1/15/22 @ 1:59 AM
✅
168kj
78rpm
45%
19mph
Tuesday 6/15/21 @ 9:48 PM
✅
466kj
70rpm
64%
23mph
Thursday 6/10/21 @ 11:35 PM
225kj
73rpm
45%
18mph
Wednesday 5/19/21 @ 3:52 PM
✅
99kj
75rpm
50%
20mph
Tuesday 5/18/21 @ 11:50 PM
77kj
73rpm
46%
18mph
Saturday 11/7/20 @ 4:55 PM
✅
164kj
72rpm
61%
23mph
Thursday 11/21/19 @ 3:23 PM
97kj
79rpm
47%
20mph
Saturday 12/19/20 @ 4:44 PM
✅
133kj
70rpm
59%
22mph
Wednesday 9/30/20 @ 5:6 PM
99kj
85rpm
45%
20mph
Monday 6/8/20 @ 10:53 PM
✅
404kj
75rpm
57%
22mph
Wednesday 6/10/20 @ 4:17 PM
324kj
82rpm
48%
21mph
Thursday 2/7/19 @ 2:11 AM
✅
463kj
76rpm
50%
20mph
Thursday 2/7/19 @ 12:7 AM
433kj
83rpm
46%
20mph
d_dot_ford
Biloxi, MS
255
🔥
VS
_cyclopath_
M - So. California 🇺🇸
55
Workouts
206
kj
Friday 3/10/23