Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:19 PM
✅
478kj
74rpm
62%
24mph
Monday 4/12/21 @ 12:33 AM
324kj
63rpm
58%
20mph
Saturday 2/27/21 @ 6:27 PM
✅
710kj
68rpm
66%
24mph
Saturday 4/3/21 @ 2:21 AM
457kj
61rpm
60%
20mph
Saturday 3/20/21 @ 5:48 PM
69kj
69rpm
42%
16mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Monday 4/13/20 @ 8:34 PM
✅
256kj
75rpm
56%
22mph
Wednesday 8/28/19 @ 8:20 PM
215kj
83rpm
48%
20mph
Monday 2/3/20 @ 11:56 PM
251kj
73rpm
57%
22mph
Monday 2/3/20 @ 11:22 PM
✅
570kj
59rpm
69%
22mph
Monday 1/6/20 @ 11:57 AM
✅
269kj
70rpm
61%
22mph
Friday 1/10/20 @ 11:19 PM
231kj
78rpm
51%
21mph
Saturday 5/4/19 @ 6:27 PM
✅
453kj
76rpm
65%
23mph
Wednesday 1/8/20 @ 10:37 PM
340kj
76rpm
52%
21mph
Friday 10/4/19 @ 9:45 AM
✅
574kj
70rpm
64%
22mph
Saturday 9/28/19 @ 1:51 PM
505kj
70rpm
55%
21mph
Tuesday 7/30/19 @ 10:40 AM
✅
646kj
70rpm
68%
23mph
Tuesday 7/30/19 @ 1:58 PM
431kj
80rpm
47%
19mph
Tuesday 6/11/19 @ 10:43 PM
✅
437kj
77rpm
65%
23mph
Tuesday 6/11/19 @ 10:43 PM
252kj
80rpm
44%
18mph
Workouts
457
kj
Saturday 4/3/21
69
kj
Saturday 3/20/21
340
kj
Wednesday 1/8/20
505
kj
Saturday 9/28/19