Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 2:42 AM
144kj
72rpm
45%
18mph
Thursday 1/13/22 @ 1:32 AM
✅
294kj
86rpm
53%
23mph
Monday 3/8/21 @ 11:52 PM
328kj
84rpm
47%
20mph
Saturday 3/6/21 @ 1:47 AM
✅
374kj
91rpm
48%
22mph
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Saturday 11/28/20 @ 6:25 AM
644kj
87rpm
52%
23mph
Tuesday 11/3/20 @ 1:48 AM
✅
486kj
71rpm
65%
24mph
Friday 11/6/20 @ 2:4 AM
443kj
77rpm
58%
23mph
Thursday 10/15/20 @ 9:52 AM
✅
294kj
73rpm
61%
23mph
Saturday 10/24/20 @ 4:28 AM
293kj
88rpm
52%
23mph
Friday 6/19/20 @ 10:37 PM
✅
490kj
80rpm
59%
24mph
Wednesday 6/24/20 @ 10:31 PM
368kj
87rpm
49%
21mph
Friday 6/5/20 @ 10:43 PM
✅
496kj
76rpm
62%
24mph
Friday 6/12/20 @ 2:40 AM
407kj
89rpm
50%
22mph
Tuesday 6/11/19 @ 10:43 PM
✅
437kj
77rpm
65%
23mph
Thursday 6/20/19 @ 2:55 PM
408kj
81rpm
54%
22mph
Saturday 3/9/19 @ 2:19 AM
✅
674kj
73rpm
70%
23mph
Sunday 3/10/19 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 12:15 PM
145kj
84rpm
40%
17mph
Friday 1/18/19 @ 2:42 PM
✅
227kj
83rpm
48%
20mph
d_dot_ford
Biloxi, MS
71
VS
173rdskysoldier
SOCAL VETS🇺🇸
72
🔥
Workouts
328
kj
Monday 3/8/21
644
kj
Saturday 11/28/20
293
kj
Saturday 10/24/20
368
kj
Wednesday 6/24/20
407
kj
Friday 6/12/20