Shake and Bake
Workouts
Wednesday 3/17/21 @ 12:31 PM
✅
132kj
101rpm
33%
17mph
Tuesday 3/23/21 @ 1:22 AM
81kj
88rpm
30%
14mph
Saturday 12/19/20 @ 12:39 AM
✅
146kj
93rpm
38%
17mph
Wednesday 12/30/20 @ 10:44 PM
88kj
79rpm
34%
14mph
Saturday 8/25/18 @ 5:59 PM
✅
215kj
87rpm
47%
20mph
Wednesday 6/20/18 @ 2:13 AM
118kj
76rpm
40%
16mph
Sunday 4/21/19 @ 10:30 PM
✅
178kj
92rpm
41%
19mph
Tuesday 6/4/19 @ 10:13 PM
75kj
73rpm
34%
13mph
Wednesday 8/22/18 @ 10:6 PM
✅
305kj
88rpm
45%
20mph
Wednesday 6/6/18 @ 1:21 AM
183kj
81rpm
39%
16mph
Tuesday 8/7/18 @ 7:57 AM
✅
262kj
85rpm
44%
19mph
Friday 8/10/18 @ 1:18 AM
147kj
74rpm
37%
15mph
Friday 5/18/18 @ 7:57 AM
✅
253kj
82rpm
44%
19mph
Friday 7/20/18 @ 9:25 PM
150kj
77rpm
37%
15mph
Tuesday 2/27/18 @ 8:56 AM
✅
261kj
83rpm
44%
19mph
Saturday 3/24/18 @ 9:36 PM
170kj
81rpm
37%
16mph
Wednesday 4/18/18 @ 3:34 PM
✅
403kj
76rpm
48%
19mph
Saturday 4/14/18 @ 8:24 PM
252kj
66rpm
43%
15mph
Tuesday 3/6/18 @ 9:52 PM
✅
172kj
84rpm
43%
19mph
Tuesday 3/6/18 @ 9:55 PM
110kj
76rpm
38%
15mph
Workouts
81
kj
Tuesday 3/23/21
170
kj
Saturday 3/24/18