Shake and Bake
Workouts
Monday 5/31/21 @ 11:30 PM
✅
132kj
88rpm
38%
17mph
Thursday 5/27/21 @ 10:35 PM
128kj
81rpm
40%
17mph
Monday 1/20/20 @ 12:44 AM
✅
280kj
88rpm
44%
19mph
Friday 3/27/20 @ 9:22 PM
231kj
83rpm
43%
18mph
Wednesday 3/11/20 @ 9:29 AM
✅
240kj
84rpm
43%
18mph
Friday 3/6/20 @ 9:51 PM
210kj
79rpm
42%
17mph
Thursday 1/10/19 @ 9:53 PM
✅
161kj
91rpm
40%
18mph
Friday 1/11/19 @ 1:43 AM
140kj
82rpm
40%
17mph
Thursday 3/29/18 @ 8:53 PM
✅
206kj
86rpm
47%
20mph
Thursday 3/29/18 @ 8:52 PM
177kj
85rpm
44%
19mph
Wednesday 7/18/18 @ 12:49 AM
✅
167kj
81rpm
44%
18mph
Thursday 8/16/18 @ 8:45 PM
150kj
84rpm
41%
18mph
Wednesday 6/27/18 @ 10:14 AM
✅
187kj
77rpm
48%
19mph
Thursday 5/17/18 @ 8:29 PM
175kj
79rpm
46%
19mph
Tuesday 6/12/18 @ 8:29 PM
✅
171kj
82rpm
44%
18mph
Tuesday 6/12/18 @ 8:21 PM
169kj
83rpm
44%
19mph
Monday 4/23/18 @ 9:18 PM
166kj
84rpm
43%
18mph
Tuesday 4/3/18 @ 8:52 PM
✅
181kj
87rpm
44%
19mph
Monday 12/25/17 @ 4:38 PM
✅
324kj
77rpm
43%
17mph
Monday 12/25/17 @ 4:44 PM
306kj
81rpm
41%
17mph
Workouts
177
kj
Thursday 3/29/18