Shake and Bake
Workouts
Wednesday 7/14/21 @ 12:24 AM
220kj
91rpm
39%
18mph
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
Monday 1/20/20 @ 12:44 AM
280kj
88rpm
44%
19mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Tuesday 1/5/21 @ 1:19 AM
✅
220kj
85rpm
40%
18mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Wednesday 11/20/19 @ 10:56 AM
✅
176kj
95rpm
41%
19mph
Thursday 9/24/20 @ 3:19 PM
112kj
79rpm
38%
16mph
Tuesday 8/25/20 @ 12:57 AM
✅
161kj
81rpm
45%
18mph
Friday 8/21/20 @ 4:16 PM
119kj
64rpm
46%
16mph
Friday 7/3/20 @ 5:16 PM
✅
365kj
85rpm
42%
18mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
Thursday 6/13/19 @ 12:12 PM
✅
191kj
86rpm
45%
19mph
Sunday 5/17/20 @ 2:34 PM
172kj
85rpm
43%
19mph
Wednesday 12/25/19 @ 5:27 PM
✅
196kj
90rpm
44%
20mph
Sunday 12/22/19 @ 1:5 PM
164kj
84rpm
43%
18mph
Tuesday 11/19/19 @ 10:50 AM
✅
152kj
81rpm
43%
18mph
Monday 11/18/19 @ 3:55 PM
144kj
71rpm
45%
17mph
Tuesday 10/22/19 @ 11:34 PM
✅
257kj
89rpm
42%
19mph
Tuesday 10/22/19 @ 5:44 PM
251kj
77rpm
46%
18mph
Workouts
220
kj
Wednesday 7/14/21
111
kj
Sunday 1/3/21
313
kj
Sunday 7/5/20
144
kj
Monday 11/18/19