Shake and Bake
Workouts
Wednesday 10/20/21 @ 11:31 AM
✅
140kj
96rpm
36%
17mph
Wednesday 12/1/21 @ 11:14 PM
127kj
90rpm
37%
17mph
Friday 9/11/20 @ 1:3 AM
✅
211kj
103rpm
35%
17mph
Saturday 3/27/21 @ 2:29 PM
201kj
90rpm
38%
17mph
Wednesday 11/13/19 @ 1:23 AM
✅
308kj
96rpm
36%
17mph
Saturday 2/27/21 @ 4:26 PM
278kj
89rpm
37%
16mph
Saturday 2/13/21 @ 2:26 AM
210kj
92rpm
38%
17mph
Saturday 1/16/21 @ 9:2 PM
✅
236kj
77rpm
45%
18mph
Wednesday 2/3/21 @ 1:56 AM
✅
172kj
85rpm
43%
18mph
Wednesday 2/3/21 @ 1:34 AM
162kj
73rpm
46%
18mph
Friday 4/10/20 @ 1:7 AM
✅
373kj
95rpm
39%
18mph
Tuesday 3/31/20 @ 5:2 PM
329kj
81rpm
42%
18mph
Monday 9/2/19 @ 8:35 PM
✅
355kj
88rpm
41%
18mph
Tuesday 2/20/18 @ 10:22 PM
269kj
84rpm
38%
16mph
Sunday 5/12/19 @ 1:43 AM
✅
557kj
85rpm
40%
18mph
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Thursday 3/29/18 @ 8:53 PM
✅
206kj
86rpm
47%
20mph
Friday 3/30/18 @ 11:21 AM
140kj
77rpm
42%
17mph
Friday 5/18/18 @ 7:57 AM
✅
253kj
82rpm
44%
19mph
Wednesday 5/23/18 @ 10:45 AM
201kj
79rpm
41%
17mph
Workouts
127
kj
Wednesday 12/1/21
201
kj
Saturday 3/27/21
278
kj
Saturday 2/27/21
162
kj
Wednesday 2/3/21
329
kj
Tuesday 3/31/20
269
kj
Tuesday 2/20/18
423
kj
Saturday 5/11/19
140
kj
Friday 3/30/18