Shake and Bake
Workouts
Monday 5/31/21 @ 11:30 PM
132kj
88rpm
38%
17mph
Saturday 8/5/23 @ 7:46 PM
✅
150kj
72rpm
46%
18mph
Thursday 4/1/21 @ 12:59 AM
✅
153kj
87rpm
41%
18mph
Friday 4/8/22 @ 2:2 PM
121kj
63rpm
46%
16mph
Thursday 10/15/20 @ 1:9 AM
✅
155kj
92rpm
40%
18mph
Monday 3/21/22 @ 6:53 AM
131kj
71rpm
44%
17mph
Wednesday 10/20/21 @ 11:31 AM
✅
140kj
96rpm
36%
17mph
Wednesday 1/19/22 @ 7:51 AM
125kj
72rpm
42%
17mph
Monday 1/20/20 @ 12:44 AM
✅
280kj
88rpm
44%
19mph
Thursday 5/21/20 @ 8:6 AM
238kj
71rpm
47%
18mph
Friday 2/26/21 @ 1:34 AM
156kj
99rpm
31%
15mph
Wednesday 8/14/19 @ 8:55 AM
✅
160kj
75rpm
38%
15mph
Monday 1/18/21 @ 12:6 AM
✅
336kj
83rpm
41%
17mph
Wednesday 1/20/21 @ 8:28 AM
261kj
66rpm
44%
16mph
Wednesday 12/23/20 @ 12:48 AM
✅
243kj
88rpm
41%
18mph
Tuesday 12/15/20 @ 8:47 AM
127kj
68rpm
37%
14mph
Saturday 1/25/20 @ 8:49 PM
✅
149kj
84rpm
41%
18mph
Saturday 2/15/20 @ 8:56 PM
138kj
69rpm
46%
17mph
Sunday 12/8/19 @ 11:27 PM
✅
124kj
78rpm
45%
18mph
Sunday 12/8/19 @ 12:27 PM
100kj
69rpm
44%
17mph
Workouts
125
kj
Wednesday 1/19/22
127
kj
Tuesday 12/15/20
100
kj
Sunday 12/8/19