Shake and Bake

Workouts

Tuesday 7/9/19 @ 1:0 PM
✅
338kj
83rpm
42%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 5:26 PM
✅
217kj
81rpm
42%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 9:25 PM
✅
115kj
85rpm
36%
16mph
20 min Low Impact Ride
Hannah Corbin
Sunday 1/6/19 @ 9:37 PM
kj
rpm
%
0mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 338 kj
Tuesday 7/9/19
kj
Thursday 7/4/19
30 min Madonna Ride
Robin Arzón
✅ 217 kj
Friday 6/28/19
kj
Friday 6/28/19
20 min Low Impact Ride
Hannah Corbin
✅ 115 kj
Sunday 1/6/19
kj
Sunday 1/6/19