Shake and Bake
Workouts
Monday 1/10/22 @ 10:5 PM
✅
99kj
80rpm
41%
17mph
Wednesday 12/22/21 @ 2:38 PM
68kj
68rpm
38%
14mph
Friday 9/10/21 @ 4:49 PM
✅
145kj
81rpm
42%
18mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Wednesday 2/17/21 @ 12:27 AM
✅
229kj
88rpm
41%
18mph
Wednesday 2/17/21 @ 9:24 AM
220kj
71rpm
46%
17mph
Saturday 11/14/20 @ 9:38 PM
✅
162kj
76rpm
46%
18mph
Thursday 11/12/20 @ 4:1 PM
123kj
75rpm
41%
16mph
Friday 10/2/20 @ 6:52 PM
✅
319kj
84rpm
41%
17mph
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 11:28 PM
256kj
82rpm
45%
19mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Friday 6/12/20 @ 7:52 PM
✅
161kj
89rpm
41%
18mph
Friday 6/12/20 @ 3:39 PM
100kj
72rpm
39%
15mph
Tuesday 3/31/20 @ 10:43 PM
161kj
82rpm
44%
18mph
Tuesday 4/28/20 @ 5:2 PM
✅
173kj
70rpm
50%
19mph
Thursday 3/19/20 @ 10:18 PM
139kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 7:18 PM
✅
148kj
74rpm
44%
17mph
Wednesday 1/22/20 @ 1:38 AM
✅
258kj
85rpm
44%
19mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Workouts
68
kj
Wednesday 12/22/21
111
kj
Friday 8/20/21
304
kj
Friday 7/3/20
256
kj
Wednesday 7/15/20