Shake and Bake
Workouts
Saturday 7/18/20 @ 5:2 PM
✅
131kj
91rpm
42%
19mph
Tuesday 9/15/20 @ 11:49 AM
33kj
49rpm
36%
10mph
Monday 7/20/20 @ 11:3 PM
✅
124kj
88rpm
42%
18mph
Wednesday 7/8/20 @ 11:48 AM
37kj
50rpm
38%
11mph
Friday 1/26/18 @ 12:44 AM
✅
77kj
84rpm
34%
15mph
Tuesday 6/23/20 @ 11:49 AM
30kj
49rpm
34%
10mph
Thursday 6/18/20 @ 12:52 AM
✅
116kj
89rpm
40%
18mph
Wednesday 6/17/20 @ 11:52 AM
33kj
50rpm
36%
10mph
Wednesday 1/24/18 @ 12:13 AM
✅
80kj
80rpm
36%
15mph
Friday 5/29/20 @ 11:58 AM
34kj
46rpm
38%
10mph
Wednesday 1/24/18 @ 11:38 PM
✅
87kj
72rpm
41%
16mph
Friday 5/22/20 @ 11:49 AM
33kj
47rpm
38%
10mph
Sunday 4/15/18 @ 9:15 PM
✅
101kj
72rpm
44%
17mph
Monday 3/2/20 @ 7:21 PM
35kj
46rpm
40%
11mph
Wednesday 11/20/19 @ 12:49 AM
✅
103kj
84rpm
41%
18mph
Monday 2/24/20 @ 9:22 PM
31kj
62rpm
31%
10mph
Wednesday 12/4/19 @ 1:58 AM
✅
131kj
86rpm
39%
17mph
Monday 12/2/19 @ 8:26 PM
47kj
70rpm
29%
11mph
Wednesday 4/11/18 @ 11:12 PM
✅
116kj
86rpm
41%
18mph
Sunday 12/2/18 @ 12:46 AM
37kj
68rpm
29%
11mph
Workouts
30
kj
Tuesday 6/23/20
34
kj
Friday 5/29/20